Emotional intelligence is part of it skills harder to reach. This is also why it gains more value every day, especially on the job market. Discover 5 phrases that people with low emotional intelligence say very often.
Read more: Stop using these 7 phrases or your emotional intelligence will be at risk
These people have difficulty understanding and managing their own emotions as well as the emotions of others. Some relationships are very challenging for them as they have great difficulty communicating effectively, building relationships and dealing with stressful situations.
Phrases from people with low emotional intelligence
The phrases used by People with low emotional intelligence show that they lack selfawareness, empathy and communication skills. You say a few sentences without realizing the negative impact it can have on other people's lives, especially your own.
To improve yourself as a person, it is important to think before speaking, put yourself in other people's shoes, and communicate more respectfully and empathetically. Only with a little care and new habits can you learn to manage your emotions in a healthy way.
Therefore, the five phrases used by people with low emotional intelligence should be avoided in order to improve their lives, stay more balanced, build good connections and develop more empathy.
As a result of such improvements, people begin to have a better quality of life and wellbeing, thereby reducing stress. The phrases most commonly used by such people are:
1. You are wrong: The person shows that he or she doesn't care what the other person says, and even less when trying to understand other points of view.
2. I don't change. This is who I am: If you don't learn to change, you'll stay exactly where you are. In the same way, if there are areas where you need to improve, continuing means stopping in time and stopping developing.
3. The feelings you are experiencing are irrational: A person without emotional intelligence tends to ignore what others think or feel, which is a clear sign of indifference and lack of empathy.
4. I don't forgive you: Not forgiving others is the same as continuing to harbor hurts and problems and demonstrating a complete lack of understanding. After all, everyone makes mistakes. You may not want to live with someone anymore, but it is important to learn to forgive.
5. I don't care what you feel: Lack of empathy, sensitivity and a sign of extreme lack of emotional intelligence.